ITM Alexander Technique
with Jenny Steele

Links and further information

ITM Alexander Technique
Information about ITM Alexander teachers, training and workshops, plus articles about the Alexander Technique.

Complete Guide to the Alexander Technique
Probably the largest resource for all kinds of information about the Alexander Technique.

Alexander Technique for back pain
A study into back pain on the NHS website, as published in the British Medical Journal.

The BMJ article

An article in the Guardian about the backpain study

Alexander Technique helps poise and balance in older people



Suggested Reading

Man's Supreme Inheritance - FM Alexander. Mouritz ISBN 0-9525574-0-1

Constructive Conscious Control of the Individual - FM Alexander. Mouritz ISBN 0-9543522-6-2

Use of the Self - FM ALexander. Orion ISBN 0752843915

The Universal Constant in Living - FM Alexander. Mouritz ISBN 0–9525574–4–4

Reach Your Dreams: An Introduction to the Alexander Technique. Donald L Weed. 2012. ITM Publications ISBN 9780954899639

What You Think is What You Get: An Introductory Textbook for the Study of the Alexander Technique. Donald L Weed. 2004. ITM Publications ISBN 0954899601

Freedom to Change: Development and Science of the Alexander Technique. Frank Pierce Jones. Mouritz ISBN 0952557479

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